Anahata

Before the rise of the patriarchy it was the women who were the drummers. As the ones gifted with the ability to create life, they were given sacred status as instruments to connect with the divine. We are reclaiming this power. Join our weekly shamanic drumming circle for women, facilitated by Abbey, where we will use this ancient instrument to ground us and connect us to our primordial beginnings. Why do we feel so connected to the drum? The beating of our mother’s blood through her arteries is the first sound we hear as we are forming in the womb. No wonder the drum calls to us on such a primal level. Not only will be learn to play different rhythms on the drum, but we will also learn simple chants that we can sing along to, harnessing the power of our own voice to express and connect with our authentic self. Date: Every Tuesday evening Time: 18:30-19:30 PLEASE NOTE that doors close 5 minutes after the start of the class. Late entries will not be admitted. Please arrive 10 minutes before the start of the class to make sure we can start on time. You are welcome to get comfortable and make yourself a tea in this time. Thanks for your understanding. If you don’t yet have a shamanic drum you can rent one from the studio for €3. Please contact Abbey to reserve your drum.

Never underestimate the power of your own voice. Through it we create, we express, we love, we pray and we heal. Join our choir for women and learn to sing high-vibrational medicine songs, all the while receiving tips and tricks to improve your singing voice. No experience necessary. In our choir for women we actively UNLEARN the beliefs we have internalised about ourself and our power to express and create in this world. As well as this, we meditate, we burn sage and we learn how to sing from our wombs to a variety of different instruments including piano, drum, harmonium and harp. Date: Every Tuesday evening Time: 20:00-21:15 PLEASE NOTE that doors close 5 minutes after the start of the class. Late entries will not be admitted. Please arrive 10 minutes before the start of the class to make sure we can start on time. You are welcome to get comfortable and make yourself a tea in this time. Thanks for your understanding.

I get it. On the outside you seem to have it all figured out – people respect you and come to you for advice and support. But on the inside you haven´t been feeling like YOU for a while. You ask yourself “what happened to the younger version of myself who shone so brightly and was so happy-go lucky?” Everything has become so serious lately. You feel rigid in your body. You barely have time or energy to relax or hang out with friends or loved ones. The last few months you´ve been feeling so stagnant. Like a reservoir that´s filled past its limit and with no open channels to let the water flow out. You feel exhausted and burnt out because you have taken on too many things that don´t come naturally…but you can´t seem to find a way out. The constant stress of carrying on has left you empty, exhausted and without coping mechanisms. Your nervous system is frazzled. You can´t remember the last time you could honestly say you were happy. You feel this stagnancy in the form of procrastination. Things that you used to get done so quickly have been taking you ages. You used to hammer through tasks and now getting one task done a day is an achievement. You feel the energy blocked within your system and it results in tiredness and fatigue. You feel apathy to the things you used to enjoy. It´s come to a point where you can´t pretend anymore. The voice inside of you is too insistent. You need to make a change. You know that there is a world of creativity and happiness and peace out there and you are ready to embrace it. You know you are made to shine brighter than this. You know it is time. There´s no such thing as coincidence so let´s not beat around the bush. I AM HERE TO SHOW YOU HOW TO FIND YOUR AUTHENTIC EXPRESSION SO YOU FEEL CREATIVE, HAPPY, AT PEACE AND LIVING THE LIFE YOU FULLY DESERVE.